Let’s help you build awareness, balance, consistency and a stronger you.
build lasting habits, improve your mindset and lose weight forever with our holistic approach like you’ve never seen before
strength training program (virtual and pre filmed) Build strength, improve balance, maintain weight loss, reduce injury risk, improve body composition
Have body composition goals and time bound event and willing to track every thing. Let’s guide you.
It doesn’t matter how long you’ve been trying, Gem Activ Body Coaching is here to help you overcome mindset barriers, build a body you are proud to wear and a lifestyle to support it
I HAVE TRIED EVERY DIET?
Our methods are backed by science
We implement behavior change model with mindset emphasis to help you manage eating, gain control, lose weight and maintain it forever.
I’M NOT MOTIVATED?
You have what it takes
We understand that motivation keeps you committed. We employ processes to improve efficacy so you can stay committed and reach your goals.
I CANT AFFORD IT
We have different programs to suit your budget
Your health is an investment. We have different programs to help you get started and feel supported.
© Gem Activ Body 2025
